Tiny Habit Changes to Healthier Living

A healthier lifestyle begins with baby steps. By making one better choice everyday, we can make consistent improvements that will last a lifetime. The articles and information found here will spark ideas on what your own changes may be. Remember, don't try to do everything at once. Just do what you can and leave the remaining plethora of information for another day.

Jan 26, 2017

Stop Caring What Others Think

Stop Caring What Others Think

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Nov 20, 2016

Fruit Edible Arrangements

Fruit: Edible Arrangements that make any table festive

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Jun 09, 2015

I Want to Be Fit But How

Where is the best place to start when deciding you finally want to be fit?

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Mar 27, 2015

Homemade Cleaning Products

Homemade Cleaning Products for Everywhere in the House

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Mar 24, 2015

Cauliflower Crust

The Perfect Cauliflower Crust Recipe

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Mar 01, 2015


Skip perceived apathy and create a Gratitude Plan for your business

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Feb 28, 2015

Your Mother Was Right When She Said Eat Your Vegetables

Your mother was right when she said "Eat Your Vegetables!"

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Feb 27, 2015

Jam Without Pectin

Making jam without pectin is the EASIEST jam recipe on the planet - No pectin, No added sugar, No Kidding

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Feb 17, 2015

But What if I Hate Exercise?

I hate exercise, but love being active. I explain the difference and my thinking on this subject.

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Feb 09, 2015

Healthy Smoothie Recipes

So Many Healthy Smoothie Recipes You Won't Believe It!

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Jan 20, 2015

Multiple Sclerosis Health

Multiple Sclerosis Health - Heather Beckwith shares with us her turning point in healing from Multiple Sclerosis.

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Jan 15, 2015

Epsom Salt Uses

44 Epsom Salt Uses - Listed are 44 ways you can use Epsom salts.

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Jan 14, 2015

Sugar Scrub Recipes

Sugar Scrub Recipes - The best selection of free Sugar Scrub Recipes on the internet!

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Jan 14, 2015

The Power of Habit

The Power of Habit - Learn how to make small, consistent changes daily and change your whole life.

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Jan 13, 2015

Benefits of Turmeric

The Benefits of Turmeric are derived from the curcumin contained within. But you have to ingest them with a little healthy fat to be effective.

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Jan 13, 2015

Coconut Oil Health Benefits

Coconut Oil Health Benefits have begun to take center stage among healthy food enthusiasts. Its renewed discovery has come during a time when our world contain more

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Jan 06, 2015

Herbal Remedies for Colds

Herbal Remedies for Colds - Homemade is easy to do, I call my recipe Dragon's Breath

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Jan 04, 2015

The Value of Imagination

I never knew the value of imagination at 4, but I was in the kitchen with my mother. She was beginning to prepare a stew for dinner. As I watch

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Jan 03, 2015

Wellness and Abundance

I don't think I am alone in thinking that having both wellness and abundance is of great value.

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Jan 03, 2015

Tendinitis of the (Fill in the blank)

Do you suffer from Tendinitis of the (Fill in the blank)? Let me give you the same advice I gave my good friend.

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Jan 03, 2015

Natural Health Remedies

4 Reasons to Choose Natural Health Remedies over prescription drugs when possible.

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Jan 02, 2015

How Does Magnetic Therapy Work

How does magnetic therapy work? What does PEMF do? Is it safe?

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Jan 02, 2015

Magnetic Healing Therapy | Healthy Living Academy

Magnetic Healing Therapy through the use of a PEMF device explained.

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Jan 02, 2015

Self Help Motivation

My personal self help motivation is a question I ask myself to get me going on the days I feel less than animated to accomplish anything.

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Dec 20, 2014

Healthy Living

This is a story of how I have tried to make one better choice everyday in my journey towards a healthy living lifestyle.

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Dec 20, 2014

Home Remedies for Sinus Infection

I didn't used to be a believer in some weird home remedies for sinus infection. My father tried to teach me about natural remedies and the benefits of herbs, yet I never took much stock in his words.

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